Project One Sky
Prepare Students For Life in The Digital Age.
Blended-learning wellbeing education for Irish Teens.
A human development approach to wellbeing.
Physical Wellbeing
Looking after one's mental health initially requires looking after the brain; this is done by focussing on sleep, nutrition, and exercise.
Psychological wellbeing
Knowing who we are is a fundamental component of wellbeing. Mindfulness meditation and breathing exercises help us to do so.
social wellbeing
To live a good life we must be able to express ourselves honestly and with courage. Social media can be used as an opportunity to increase our social wellbeing.
Eliminate the guesswork.
You don’t have to be a master meditator or pyschology professor to deliver high quality wellbeing lessons. We provide the expertise….you facilitate the students’ learning.
Inspire your students to live great lives.
- Expert speakers without logistical difficulties
- Easily delivered, at the teacher's pace
- Suitable for all class lengths
- Certification upon completion of auto-corrected home modules
- Can be transferred to online learning in case of school shutdown
Dr Colm Fallon - Founder
"we aim to stimulate and encourage dialogue"
From the day teachers begin studying, we dream of inspiring young people to change their lives for the better, and to have fun doing it.
But what happens when you get bogged down in admin work or you’re having an off day? Cue stress and worry, right?
We want to put your mind at ease. We deliver easy to use interactive workshops to help you set up a wellbeing lab in your classroom. Simply log in, download and print the students’ journal, and press play.
How it works
1. Log In
To gain access to the lesson plan and resources.
2. Download & Print
Each student gets a worksheet - use the student most in need of a stretch to distribute them.
3. Press Play
The students use our 'view & learn' methodology, giving you the opportunity to support, train & inspire.
Our Transformative Flagship Course
20€
price (per head)
10
Lessons
30+
Videos
All
Skill Level
10 Weeks
Duration
English
Language
Completing this course will help you:
- Develop Character - By focussing on truth telling, a strong work/study ethic, compassion and ethical smartphone use, the students’ view of themselves and their ability to contribute to their community is developed.
- Build Resilience - Most of the jobs that will exist in 2030 do not yet exist, and most of those jobs will not exist 5-10 years later. The most important skills required by students will be social and emotional intelligence, as well as the ability to adapt. Amongst other scientifically proven benefits, mindfulness meditation helps to develop these skills.
- Be closer to Nature - Through play, voluntary simplicity and an appreciation for the outdoors, students learn to have gratitude for what life offers, and for the environment they live in.
Who is the course for?
For individual students aged 15 to 18 years old.Â
Learn how to look after your mental health & wellbeing so that you can aim to live a happy life and contribute meaningfully to the community. Blended learning 10-week course. Certificate upon completion.
