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Follow our journey:

Completing this course will help you:

Who is the course for?

For individual students aged 15 to 18 years old. 

Learn how to look after your mental health & wellbeing so that you can aim to live a happy life and contribute meaningfully to the community. Blended learning 10-week course. Certificate upon completion.

Welcome to the Project One Sky Trial Course

The lesson you will be covering is Sleep which includes: 

Core Quest + Quiz 

Side Quest + Quiz

Solving the Quests is quite simple. Just watch the videos and complete the handouts provided. (pdf or digital forms)
There are instructions provided on how to solve the exercises.

Hope you Enjoy it!