Archives: Courses

Introduction to Meditation

Introduction to Meditation The Introduction to Meditation course is a short course designed to help you learn the basics of meditation so you can improve focus, manage stress and enhance your wellbeing. Each session is based on a certain theme and our course leader Méabh will bring you on a journey, guiding you through some …

Introduction to Meditation Read More »

PHP Code Snippets Powered By : XYZScripts.com