Archives: Courses

Introduction to Meditation

Introduction to Meditation The Introduction to Meditation course is a short course designed to help you learn the basics of meditation so you can improve focus, manage stress and enhance your wellbeing. Each session is based on a certain theme and our course leader Méabh will bring you on a journey, guiding you through some …

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The Ciúnas Project

The Ciúnas Project Introduction Welcome to The Ciúnas Project. The first step will be to connect with your teammates – ask your teacher or tutor who they will be. You’ll complete the course in teams of either 1, 2 or 3. To finish each quest, you must fill out the digital worksheet and complete the …

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