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Facing Your Fears

Facing Your Fears Facing fear is a normal part of life. It played an important role to ensure that our ancient ancestors could survive from threats such as invading tribes or hungry predators. However the threats of today are a little bit different to that of our ancient ancestors. Firstly you might be thinking “what …

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Youthreach Program

Youthreach Program We’re very proud of our partnership with Youthreach centres. We’ve grown from delivering to 2 centres in 2019, to 13 centres last year, and we’re set to grow again this year. One of our speakers is a Youthreach graduate, who has since gone on to become a wellbeing researcher in Maynooth University, but …

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Mood Food

Mood Food Now more than ever, our mental health has been massively tested due to Covid-19. As we adapt to the new normal, we’re spending more time indoors and away from those we love, things that are far from normal. We’re taking it hour by hour and day by day. We’re spending more time in …

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Summer ’21 Updates

Summer ’21 updates   We’ve been working non-stop on updates over the summer and we’re excited to finally announce what we have in store for the upcoming year. The last 17 months have been extremely tough, and yet many of the clients we work with – both teachers and students – gave us feedback and …

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