Lose the mask this Halloween With Halloween coming this weekend, it felt like a good time to discuss the importance of being yourself. Halloween is fun, we dress up in

Meditation in the classroom setting Let’s face it, life can be challenging, especially today with the change that is occurring across the planet. When teens experience challenges in their personal

Mental Health Symptoms and Teenage Development Recent studies have shown that symptoms of a diagnosed mental illness in adults are more likely to develop in their teenage years. In fact,

Digital Wellbeing should be taught in schools Recent surveys report that nine out of ten teenagers between 13-17 are active on social media. To parents of teenagers and secondary school

Teacher Student Relationships News flash – recent research is backing up what most of us already know! As students, we’ve all experienced teachers who were in bad form at one

Youthreach Program We’re very proud of our partnership with Youthreach centres. We’ve grown from delivering to 2 centres in 2019, to 13 centres last year, and we’re set to grow

Mood Food Now more than ever, our mental health has been massively tested due to Covid-19. As we adapt to the new normal, we’re spending more time indoors and away

My Transition Year Experience I was recently made aware of an ongoing debate surrounding transition year in schools across Ireland. There seems to be an argument in favour of possibly