Blog Posts

Meditation in the classroom setting

Meditation in the classroom setting Let’s face it, life can be challenging, especially today with the change that is occurring across the planet. When teens experience challenges in their personal

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Teacher Student Relationships

Teacher Student Relationships News flash – recent research is backing up what most of us already know! As students, we’ve all experienced teachers who were in bad form at one

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Youthreach Program

Youthreach Program We’re very proud of our partnership with Youthreach centres. We’ve grown from delivering to 2 centres in 2019, to 13 centres last year, and we’re set to grow

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Mood Food

Mood Food Now more than ever, our mental health has been massively tested due to Covid-19. As we adapt to the new normal, we’re spending more time indoors and away

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My Transition Year Experience

My Transition Year Experience I was recently made aware of an ongoing debate surrounding transition year in schools across Ireland. There seems to be an argument in favour of possibly

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Summer ’21 Updates

Summer ’21 updates   We’ve been working non-stop on updates over the summer and we’re excited to finally announce what we have in store for the upcoming year. The last

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Take Better Care of Your Sleep.

Take Better Care of Your Sleep. Whether you’re young or old, working, studying, in college, working in the home, looking after children, whatever your profession or stage in life, sleep

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