Wellbeing Education for Irish Teens

Prepare your students for life in the digital age with our transformative course for schools & centres. You don’t have to be a master meditator or psychology professor to deliver high-quality wellbeing lessons. We provide the expertise, you facilitate the students’ learning.

PHYSICAL WELLBEING

Wellbeing initially requires looking after the brain; this is done by focussing on sleep, nutrition, and exercise.

PSYCHOLOGICAL WELLBEING

Psychological wellbeing is achieved by developing emotional intelligence and increasing self awareness, using tools such as breathwork and meditation.

SOCIAL WELLBEING

Social intelligence, i.e. how we interact with others requires emotional awareness as well as an understanding of our common humanity. How we contribute develops our social wellbeing.

ETHICAL WELLBEING

Description

PHYSICAL WELLBEING

Wellbeing initially requires looking after the brain; this is done by focussing on sleep, nutrition, and exercise.

PSYCHOLOGICAL WELLBEING

Psychological wellbeing is achieved by developing emotional intelligence and increasing self awareness, using tools such as breathwork and meditation.

SOCIAL WELLBEING

Social intelligence, i.e. how we interact with others requires emotional awareness as well as an understanding of our common humanity. How we contribute develops our social wellbeing.

ETHICAL WELLBEING

Explore your personal values and morals, build character, and develop strength and resilience.

Project One Sky Information Webinar

For more about the Project One Sky courses sign up for our webinar.

How it Works

  • Contact Us

    To receive a detailed quote.

  • LOGIN

    Each week.

  • YOU DECIDE!​

    Have access to computers/tablets? Gain insights and reports on all student submissions.

  • DOWNLOAD & PRINT THE STUDENTS' JOURNAL​​

    (If you wish to use pen and paper)​.

  • Press play

    and enjoy the discussions!​

Our course makes a difference.

93%

of our students felt they were better equipped with skills to improve their wellbeing.

89%

of users found our course to be more entertaining than others.

60+

schools trust us with running wellbeing courses across Ireland.

How it works

Getting started with Project One Sky could not be any easier.

Early Bird Offer: Sign up before 30th June to receive a 20% discount.

  • €30 (price per license)

    Pay per student, giving you freedom to pay for as many accounts as you need.

  • Quick and Easy Access

    Once you have paid, our team will get to work creating personal accounts for you and your students.

Interested in our courses?

Send us a message and find out how we can help!